250g cooked beetroot
100g canned lentils
1 small apple
1 crushed garlic clove
1 tsp onion seeds plus extra for serving
250ml veg stock
add all to blender and blitz. Heat on stove, serve piping hot and season with seeds.
257 cal
250g cooked beetroot
100g canned lentils
1 small apple
1 crushed garlic clove
1 tsp onion seeds plus extra for serving
250ml veg stock
add all to blender and blitz. Heat on stove, serve piping hot and season with seeds.
257 cal
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