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127 Waterkant St, De Waterkant, Cape Town, 8001

Tumeric Smoothie bowl

2 tsp ground tumeric

3 tbsp coconut milk yoghurt or the cream skimmed from the top of canned coconut milk

50g gluten free oats

1 tbsp cashew butter (or handful of cashews)

2 bananas (peeled and chopped roughly)

1/2 tsp ground cinnamon

1 tbsp chia seeds and some nuts

 

 

Put all ingredients in blender with 600ml water and blitz.

Serve in bowl with chia seeds and some nuts.

 

291 cal

 

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