Ingredients: Roasted veggies 2 small sweet potatoes (Keep the skin on and cut into 1cm cubes) 2 cup Brussel sprouts…
Yogalife Blog
Working from home is great, but I started to feel a bit stuck… I’m not ‘into’ yoga. In fact, my…
Now I don’t know about anyone else, but yoga has always been one of those things that I would love…
“Rather suffer for 90 minutes than 9 years,” one of Bikram Choudhury’s infamous one liners delivered precisely as his students…
Welcome to YogaLife, a Cape Town Yoga Studio based in the Waterkant District. Find out more about us and how you can start your Yoga Journey.