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 Stillness✨ • Happy Friday yogis! Please note that 5.30pm Vinyasa is cancelled this evening due to the arm balance workshop - it’s not too late to sign up. Email info@theyogalife.co.za or call 021 418 2884  “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” T.K.V. Desikachar •  by @a.sunsoaked.state.of.mind  Dan Siegel’s words: “There is no such thing as immaculate perception.” Just as every BODY is different, so is our way of perceiving the world.✨  Chasing rainbows with our leading lady @kristipgoodman✨
 Every relationship is a learning opportunity • Have you tried out our Kundalini class? A combination of mantra, pranayama, asana and meditation. Get ready to dig deep and allow the healing practice to reveal itself. Every Wednesday at 8am. •  by @a.sunsoaked.state.of.mind  Happy Friday Yogis! Check out our schedule to see the variety of classes offered. Link in bio •  by @a.sunsoaked.state.of.mind  “We don’t see things as they are; we see them as we are.” Anaïs Nin. • Monday - 7am Power, 8.30am Vinyasa, 9.30 Power, 11am Vinyasa and 5pm Power. • Tuesday - 8am Bikram, 9.30am Power, 11am Vinyasa and 5pm Power. • See you on your mat✨  by @oliver.sutton  Budokon with @chantyco_yoga is filling up fast! Secure your spot by making payment ASAP First session Sunday the 22nd and again on Wednesday the 25th. Each session will be capped at 25 people. Email info@the yogalife.co.za for more details🤸‍♀️
 Happy Sunday Yogis! Wishing everyone a wonderful week ahead! Come flow with us - schedule link in bio •  by @a.sunsoaked.state.of.mind  “My destination is no longer a place, but a new way of seeing.” Marcel Proust. • Come flow with us and allow the practice to REVEAL✨  A little sneak peek of what’s to come - stay tuned! • Happy Freedom Day yogis✨ Schedule changes online! •  by @oliver.sutton  Happy Birthday @candice_wiener  May your day be filled with love and light - we are so excited to have you on the team! Catch Candice at The YogaLife - schedule in bio
 Michael Stone’s words - “Relationship is the key to awakening. Relational life can be a vehicle for cultivating intimacy, transforming reactivity, and connecting with a life that is far deeper than the stories we tell ourselves.” •  by @a.sunsoaked.state.of.mind  “The more I see, the less I know.” John Lennon. • Wishing you a wonderful week yogis!  Freedom weekend is approaching! We have cancelled some classes and made a few changes to the schedule. Please be sure to double check online - link in bio  Sea Sun Yoga this evening at 6pm on Camps Bay beach! Bring your friends and come flow with @becool_hunnybunny! • • • @cafecaprice @havaianas_southafrica @savannacider
 “Seek first to understand, then to be understood.” Stephen Covey. • Happy Wednesday Yogis Have you tried out some of our Sculpt classes? Yoga incorporated with weights - super energizing and a great way to build extra strength in your yoga practice Schedule link in bio.  Transformation begins with perception🤸‍♂️ •  by @a.sunsoaked.state.of.mind  Monday motivation! Come find some warmth and flow with us all week long Schedule in bio!  We are never there, we are always here