• In-depth breakdown of hot-26 sequence and pranayama
• Insight into the the structure of the sequence
• Safe and accessible alignment principles for every-BODY
Assists & Modifications
Principles of assisting
Modifications and props usage for a safe accessible practice
Learn to support rather than fix
Clear & Kind Communication
• Non-Violent Communication Principles.
• Relevant and clear cueing
•Teach with confidence
Investment
R7,500
Early-bird:
R6,800
Paid one months prior course starting date.
• If cancellation is more than 4 weeks from start date = 75% refund.
• If cancellation is between 2-4 weeks from start date = 50% refund available.
• If cancellation is less than 2 weeks from start date = 25% refund available.