Christina has a heart-centered approach to guiding and facilitating asana. Nurturing a safe practice is at the forefront of her intention. A curious ‘beginner’s mind’ allows Christina to stay humble, intentional and grounded as both a practitioner and teacher.

Over the years she has completed over 600 hours of various ‘200hr YTTs’ certified with Yoga Alliance, YogaLife, and Reunion – Jim Harrington.

Having practiced at Yogalife for over a decade now. This specific studio has greatly shaped, healed and nurtured Christina into the person and teacher she is today. Yogalife is truly her home away from home and she feels a deep privilege to share the ancient and sacred magic of yoga in Cape Town with our community.