127 Waterkant St, De Waterkant, Cape Town, 8001

200 Hour Teacher Training

200 hrs

Start your teaching journey! 

Become a Registered Yoga Teacher. This transformative programme is designed to take each student step by step through the journey to becoming a safe and effective yoga teacher.

YogaLife Cape Town and YogaLife Noordhoek run three annual 200hr teacher training programmes:

• One month intensive
• Part-time

Upcoming DATES FOR 2024

RTY200 Intensive & Part-Time


Autumn  Part-Time Cape Town:
2 March – 21 April 2024

Long weekend break: 28 March – 2 April

Spring  Full-Time Cape Town:
 October 2024

Autumn Part-Time Noordhoek:
Friday 10 May – Sunday 16 June 2024


17h00 – 20h30
8:00 – 16h30

Our 200-hour Yoga Teacher Training consists of a balanced combination of asana and sequencing instruction, mindfulness meditation, Eastern philosophy and psychology and offers plenty of opportunities to practice and learn how to teach. You will study the foundations of the asana practice from alignment, physiology and anatomy perspectives and gain an appreciation for how different bodies embody the physical practice. You will also learn the 5 research based principles of the YogaLife method as they relate to the chakra system and how the yoga and mindfulness practices initiate growth and connection in the mind-body.


Tap into the HEALING power of community with your group, facilitators and the entire YogaLife community

Understand your Nervous System and the interpersonal practice of teaching and showing up AUTHENTICALLY

Anatomy and Physiology as a foundation to learn SAFE cueing for yourself and your students

Use Mantra as a way to find and hone in on your UNIQUE voice


YogaLife Studio – Cape Town Yoga School is a RYS200
Graduates are able to register as RYT200


R26,000 (VAT included)


R24,000 (VAT included)
Paid two months prior course starting date.
Contact chantal@yogalife.co.za for further information.

Terms & Conditions.

Upon payment and confirmation of your place:

• If cancellation is more than 4 weeks from start date = 75% refund.
• If cancellation is between 2-4 weeks from start date = 50% refund available.
• If cancellation is less than 2 weeks from start date = 25% refund available.

Please book for all classes using the MindBody Fitness app

– Use Your email address to set-up account

– Search for Yoga Life

– Make us a Favourite by clicking the heart

– Book class you want to attend via schedule

Click here to book  for CPT


Click here to book  for Noordhoek