200 hrs
Start your teaching journey!
Become a Registered Yoga Teacher. This transformative programme is designed to take each student step by step through the journey to becoming a safe and effective yoga teacher.
YogaLife Cape Town and YogaLife Noordhoek run three annual 200hr teacher training programmes:
• One month intensive
• Part-time
Upcoming DATES FOR 2024
Spring Full-Time Cape Town:
4 October – 1 November 2024
Break: 26 – 29 October
Summer Full-Time Noordhoek:
1 November – 1 December 2024
Break:
SAMPLE SCHEDULE
We meet:
Monday through Friday: 10h00 – 16h30
*You’re required to practice 1 morning/evening class of your choice on 4 of these days
Saturday & Sunday: 8h00 – 16h30
Our 200-hour Yoga Teacher Training consists of a balanced combination of asana and sequencing instruction, mindfulness meditation, Eastern philosophy and psychology and offers plenty of opportunities to practice and learn how to teach. You will study the foundations of the asana practice from alignment, physiology and anatomy perspectives and gain an appreciation for how different bodies embody the physical practice. You will also learn the 5 research based principles of the YogaLife method as they relate to the chakra system and how the yoga and mindfulness practices initiate growth and connection in the mind-body.
COURSE OVERVIEW
Anatomy and Physiology as a foundation to learn SAFE cueing for yourself and your students
Use Mantra as a way to find and hone in on your UNIQUE voice
Certification
YogaLife Studio – Cape Town Yoga School is a RYS200
Graduates are able to register as RYT200
R26,000 (VAT included)
Early-bird:
R24,000 (VAT included)
Paid two months prior course starting date.
Contact chantal@yogalife.co.za for further information.
Upon payment and confirmation of your place:
• If cancellation is more than 4 weeks from start date = 75% refund.
• If cancellation is between 2-4 weeks from start date = 50% refund available.
• If cancellation is less than 2 weeks from start date = 25% refund available.
