127 Waterkant St, De Waterkant, Cape Town, 8001

Beetroot and onion seed soup



250g cooked beetroot

100g canned lentils

1 small apple

1 crushed garlic clove

1 tsp onion seeds plus extra for serving

250ml veg stock


add all to blender and blitz. Heat on stove, serve piping hot and season with seeds.


257 cal

Please book for all classes using the MindBody Fitness app

– Use Your email address to set-up account

– Search for Yoga Life

– Make us a Favourite by clicking the heart

– Book class you want to attend via schedule

Click here to book  for CPT


Click here to book  for Noordhoek