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127 Waterkant St, De Waterkant, Cape Town, 8001

300 Hour Teacher Training

300 hrs

Expand your teaching journey & personal practice! 

 Our 100hr modules have been specially curated and developed by the YogaLife Team as tools to cultivate a practice that heals, inspires and transforms both teacher and student.

YogaLife Cape Town runs 3 annual 100hr teacher training programmes:

Intelligent & Creative Sequencing

Mythology, Mantra & the History of Yoga

Anatomy & the Art of Hands On Assiting

OUR DATES FOR 2025

Intelligent & Creative Sequencing

21 May – 13 June

Mythology, Manta & History of Yoga

February 2026

Anatomy & the Art of Hands On Assisting

May 2026

Sample schedule

Each training will follow a slightly adjusted schedule.
An overview of all three will look like this:
Monday – Wednesdays: 10am-4:30pm
First 2 weeks location will be @ Yoga Loft, second 2 weeks will be @ Yoga Life

COURSE OVERVIEW & HIGHLIGHTS

Module1:
Intelligent & Creative Sequencing
Module 2:
Mythology, Mantra & Yoga History
Module 3:
Anatomy & the Art of Hands On Assisting

 

Investment:

R15 000 per module

Early Bird:

10% discount

R13 500 *paid 1 month prior to training start

Terms & Conditions

Upon payment and confirmation of your place:

• If cancellation is more than 4 weeks from start date = 75% refund.
• If cancellation is between 2-4 weeks from start date = 50% refund available.
• If cancellation is less than 2 weeks from start date = 25% refund available.

Click to find out more about Teacher Training in 2025

Full- time 200-hour Yoga Teacher Training: 16 Oct – 21 Nov 2025