127 Waterkant St, De Waterkant, Cape Town, 8001
021 418 2884

Winter Wellbeing Recipes & Nourishment 

29 Mar: Quick Kimchi

No cooking required, 20 min prep   1 Chinese cabbage 3 crushed garlic cloves 2,5 cm piece ginger, grated 2tbsp…

28 Mar: Tumeric Smoothie bowl

2 tsp ground tumeric 3 tbsp coconut milk yoghurt or the cream skimmed from the top of canned coconut milk…


vegan bowl
10 Apr: Vegan Power Bowl

Ingredients: Roasted veggies 2 small sweet potatoes (Keep the skin on and cut into 1cm cubes) 2 cup Brussel sprouts…

22 Oct: Relax! It’s Yoga

Now I don’t know about anyone else, but yoga has always been one of those things that I would love…

18 Oct: 9 Obstacle of the Yogic Path

“Rather suffer for 90 minutes than 9 years,” one of Bikram Choudhury’s infamous one liners delivered precisely as his students…

21 Aug: Welcome to Yogalife
Welcome to YogaLife, a Cape Town Yoga Studio based in the Waterkant District. Find out more about us and how you can start your Yoga Journey.