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127 Waterkant St, De Waterkant, Cape Town, 8001

Hot 26 Teacher Training

15 – 31 August 2024

70hr Hot-26 Part-Time

Three Weekends Thurs-Sun

Wk1: Thurs, Fri, Sat, Sun 15 – 18 August
Wk2: Fri,Sat,Sun 23 – 25 August

Wk3: Fri,Sat 30 – 31 August



Thurs: 18.30–21.00
Friday: 16.00 – 19.30
Sat: 08.30–16.30
Sun: 08.30–16.30

Course highlights

Expand your understanding of the intention behind Hot 26 Yoga.


90min Intensive practices.

Learn how to facilitate and practice a safe Hot 26 practice.

Ample time to teach and integrate the practice.

Support and facilitation from YogaLife Teachers.

Free Unlimited Yoga for the duration of training.


Functional Anatomy & Posture Breakdown

• In-depth breakdown of hot-26 sequence and pranayama
• Insight into the the structure of the sequence
• Safe and accessible alignment principles for every-BODY

Assists & Modifications
  •  Principles of assisting
  •  Modifications and props usage for a safe accessible practice
  •  Learn to support rather than fix
Clear & Kind Communication

• Non-Violent Communication Principles.
• Relevant and clear cueing
•Teach with confidence




Paid one months prior course starting date.

Contact kristi@yogalife.co.za for further information.

Terms & Conditions

Upon payment and confirmation of your place:

• If cancellation is more than 4 weeks from start date = 75% refund.
• If cancellation is between 2-4 weeks from start date = 50% refund available.
• If cancellation is less than 2 weeks from start date = 25% refund available.

Please book for all classes using the MindBody Fitness app

– Use Your email address to set-up account

– Search for Yoga Life

– Make us a Favourite by clicking the heart

– Book class you want to attend via schedule

Click here to book  for CPT


Click here to book  for Noordhoek