Kick Start your Sculpt Yoga Journey! When HIIT meets yoga! Learn how to confidently sequence a safe, strong and dynamic Sculpt Yoga Class. YogaLife Cape Town runs one 30hr part-time training annually. Apply Now OUR DATES FOR 2024 6-16 February 2025 Two weeks Thursday – Sunday Schedule Week 1: Thursday: 17.30 – 20.30 Friday: 17.30 – 19.00 Saturday: 7.00 – 15.00 Sunday: 7.00 – 15.00 Week 2: Thursday: 17.30 – 20.30 Friday: 17.30 – 19.00 Saturday: 7.00 – 15.00 Sunday: 7.00 – 12.30 Course highlights – Practical opportunity to expand your understanding of the intention behind Sculpt Yoga – Explore the hips, pelvis, spine, core and shoulders through functional anatomy – Intelligent and safe sequencing – Experience a HIIT class through a totally new lens by implementing the tools of pranayama, nervous system regulation and functional anatomy – Learn how to safely deliver a Sculpt Yoga class for all fitness levels and all bodies – Posture Breakdown – Fun and strong practices INVESTMENT R5,250 Early-bird: R4,500 Paid one month prior course starting date. Contact kristi@yogalife.co.za for further information. Terms & Conditions Upon payment and confirmation of your place: • If cancellation is more than 4 weeks from start date = 75% refund. • If cancellation is between 2-4 weeks from start date = 50% refund available. • If cancellation is less than 2 weeks from start date = 25% refund available. Apply Now