127 Waterkant St, De Waterkant, Cape Town, 8001


Kristi started her yoga journey 12 years ago. Initially using it as a way to compliment her passion for running, she soon realized the depth & transformation it had on so many different levels…physically, spiritually, mentally. The strong, creative way the body moves and feels during a yoga class inspires her daily practice and her self seeking journey.

Kristi manages The YogaLife Studio and is passionate about teaching sweaty Bikram, strong Power flows and high energy Sculpt classes.

– Dwell as near as possible to the channel in which all life flows. At the heart of all life is the heart. – Henry David Thoreau

Please book for all classes using the MindBody Fitness app

– Use Your email address to set-up account

– Search for Yoga Life

– Make us a Favourite by clicking the heart

– Book class you want to attend via schedule

Click here to book  for CPT


Click here to book  for Noordhoek