127 Waterkant St, De Waterkant, Cape Town, 8001
021 418 2884


Sam discovered yoga in 2013 as a source of healing for the chronic back pain she was experiencing due to scoliosis. Not only did yoga provide an incredible release of physical pain, but it began a transformative journey for Sam on all levels; emotional, mental and spiritual. Now in 2017, Sam has completed her Bikram training and is on her way to becoming a fully certified Yoga Alliance teacher. From the early days of learning sun salutations off of YouTube videos in her Grahamstown bedroom, to teaching powerful Bikram at the incredible Yoga Life studio in Cape Town, Sam cherishes the journey that yoga has taken her upon.