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127 Waterkant St, De Waterkant, Cape Town, 8001
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Sasha

My journey with yoga began in 2012 after a friend started teaching classes on the sandy shores of Mauritius. I’ve always been passionate about movement and how our bodies act as the biggest conveyors for how we feel and interpret the world. After self-learning and practising for 6 years, I embraced my love for teaching yoga in 2018, aiming to create a practice that empowers students to find their inner strength and tranquillity, helping them to connect more deeply with themselves and the world around them. While my niche is Sculpt Yoga and the strength and confidence it provides, yoga is much deeper than just movement.

It is a gentle reminder that, through connection with our breath and body, we can find inner clarity and navigate any challenges life throws our way, with greater ease and resilience

I am committed to creating a welcoming and inclusive environment for practitioners of all levels, whether you’re a seasoned yogi or just starting. 

Please book for all classes using the MindBody Fitness app

– Use Your email address to set-up account

– Search for Yoga Life

– Make us a Favourite by clicking the heart

– Book class you want to attend via schedule

Click here to book  for CPT

https://get.mndbdy.ly/pmcSjw2Dx8

Click here to book  for Noordhoek

https://get.mndbdy.ly/UdMhpVmk0fb