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127 Waterkant St, De Waterkant, Cape Town, 8001

25 Hour Sculpt Yoga Teacher Training

UPCOMING DATES

Spring dates: 4 – 14 May 2023.

INVESTMENT R4500 Early bird R4 000 if paid in full (before 15th April 2023).

Thursday 6:30-8:30pm
Friday 5:30-7:30pm
Saturday & Sunday 7:30- 2:30pm

The Curriculum


– Practical opportunity to expand your understanding of the intention behind Sculpt Yoga
– Explore the hips, pelvis, spine, core and shoulders through functional anatomy
– Intelligent and safe sequencing
– Experience a HIIT class through a totally new lens by implementing the tools of pranayama, nervous system regulation and functional anatomy
– Learn how to safely deliver a Sculpt Yoga class for all fitness levels and all bodies
– Posture Breakdown
– Fun and strong practices

What is included:

Access to all classes at YogaLife Cape Town 1 week prior to training.

Instruction and interaction with YogaLife Teachers, Faculty, and Staff

Training Manual

Ongoing support following the training

SAMPLE SCHEDULE

THURSDAY
18h30 – 20h00: ANATOMY MODULES
SATURDAY & SUNDAY
7h00 – 8h30: INTENSIVE PRACTICE
9h30: BREAK
11h30: THEORY MODULES
13h00-14h30:PRACTICE TEACHING

THE INVESTMENT
PRICING

R4 000 – EARLY BIRD RATE

R4 500 – FULL PRICE

NON-REFUNDABLE AFTER TRAINING HAS STARTED

The Location

Our studio is right in the heart of De Waterkant, next to the Old Cape Quarter on Waterkant Street. We are dedicated to promoting expanded consciousness, healing and growth in individuals from the global community. We do this by offering transformative yoga classes in a supportive and professional space that are fun, physically challenging, and contemplative.

The Investment

Pricing

R3 000  – early bird rate

R3 500  – full price

non-refundable after training has started

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