127 Waterkant St, De Waterkant, Cape Town, 8001
021 418 2884

Yogi Guide

Considerations to support you on your yoga journey:

Honor & Respect
We encourage the practice of loving kindness toward oneself, others
and our shared collective space.

Transportation and Parking
Parking is available on the street and in the Cape Quarter parkade.
Please note that YogaLife provides a discount towards your parking
fee at the Cape Quarter Parkade. Uber and public transportation are
readily available in the area.

 

Yoga space
We provide 2 yoga rooms for both heated and non-heated yoga. Please help us keep the yoga rooms quiet and tech-free. Our reception area is designed for relaxation, reflection and mingling.

Yogi threads
To get the most out of your practice wear clothing you can move, stretch and sweat in. We also sell a selection of yogi clothes for men and women.

Personal belongings
Please keep all personal belongings in the locker rooms rather than in the yoga space. We suggest you leave valuables at home or make use of our lockers. Please bring your own lock to secure your items while in class or purchase one from us (we are not responsible for lost or stolen items).

New Students
Cape Town residents who are new to YogaLife receive a free week of yoga. Our free beginner classes on Monday & Thursday at 7:30pm and Sunday at 5pm are a great introduction to the practice. Please visit our schedule for class times and descriptions.

Showers
You are welcome to enjoy our shower facilities in the men’s and
women’s locker rooms. Shower towels are available for rent at the
front desk.

Time
Please arrive early to class and stay a few minutes longer than you ordinarily would for savasana (long resting pose). For your convenience, we are open 30 minutes before and after your practice.

 

Mats & towels
Bring a yoga mat and large towel, or rent or purchase one of ours.

Water
YogaLife is a glass free zone. Please bring your own water bottle to fill up using our filtered water system. We encourage hydration! Drink plenty of water before (and after) class.